BlissfulElations» 7-Day Canyon Ranch Spa Diet day 2 http://www.blissfulelations.com A Home Spa Lover's Retreat Sun, 21 Feb 2010 12:00:02 +0000 http://wordpress.org/?v=2.9.1 en hourly 1 The 7-Day Canyon Ranch Spa Diet: Day 2 http://www.blissfulelations.com/the-7-day-canyon-ranch-spa-diet-day-2/ http://www.blissfulelations.com/the-7-day-canyon-ranch-spa-diet-day-2/#comments Thu, 26 Nov 2009 11:00:17 +0000 BlissfulElations http://www.blissfulelations.com/?p=591 Day 2 of The Canyon Ranch Spa Diet fitness magazine Breakfast: Kiwi-Banana Shake  In a blender, puree 1 chopped banana and 1 kiwifruit with 1/2 cup apple juice and crushed ice until smooth Also have 1 whole wheat English muffin with 1 tablespoon 100 percent fruit spread  Midmorning Snack  Mixed-vegetable crudites with 1 tablespoon light dressing  Lunch: Turkey and Swiss on Rye  2 ounces

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