Day 2 of The Canyon Ranch Spa Diet
fitness magazine
Breakfast: Kiwi-Banana Shake
In a blender, puree 1 chopped banana and 1 kiwifruit with 1/2 cup apple juice and crushed ice until smooth
Also have 1 whole wheat English muffin with 1 tablespoon 100 percent fruit spread
Midmorning Snack
Mixed-vegetable crudites with 1 tablespoon light dressing
Lunch: Turkey and Swiss on Rye
2 ounces
Continue reading The 7-Day Canyon Ranch Spa Diet: Day 2
