Oat Meal Lavender Milk Bath for soothing nourishment.
-
2 cups milk powder
- 1/2 cup finely ground rolled oats
- 1 cup baking soda
- 10 drops lavender essential oil
Grind 2 cups of rolled oats into a fine powder in a blender. Add the finely ground oats, 1 cup baking soda and 10 drops lavender essential oil to a bathtub of warm water. Soak for 20 minutes in your home spa milk bath and follow with a cool-water rinse.
Oats, baking soda and lavender essential oil help to soften and sooth dry, itchy skin. The coarse grains of rolled oats makes it useful in scrubs, facials and cleansing grains. Baking soda is cleansing without leaving a harsh stripping feeling. Due to it being very alkaline it make your skin soft and smooth. Lavender essential is very therapeutic in treating muscle aches, skin ailments, rheumatism and arthritis and is an anti depressant so expect your spirits to be lift with this soothing milk bath!
